Stressed Out: Day 9

LIVE // “Light and momentary” may not be the way you would describe your troubles. They may feel more “heavy and never-ending.” But with the right perspective, the way you view your problems can change. When you start to see your problems in light of your entire high school career, it can make your current troubles feel more momentary. And when you see your current problems in light of your entire life, it can make them feel even lighter and even less of a big deal. As you go about your day today, remember that your problems don’t have to be heavy and all you ever think about. With the right perspective, over time they’ll begin to feel a little lighter and more manageable.